Curried Tofu Scramble

Curried Tofu Scramble

Budget friendly and protein packed, tofu is another one of those template foods; a blank slate just waiting for your flavor instructions. This vegetarian dish uses curry to provide an anti-inflammatory hit in addition to deep, rich taste. Better yet, any variety of...
Spaghetti Squash Marinara

Spaghetti Squash Marinara

Spaghetti squash is one of those what I call “template” foods; an ingredient which serves as a base capable of going in many different flavor directions. Even though it’s shell is hard, thin skinned spaghetti squash’s flesh contains more water than it’s...
Bavarian Potato Salad

Bavarian Potato Salad

I’m fascinated with the notion of resistant starch and all of the exciting research about the importance of a healthy, balanced, gut microbiota. This dish was created with exactly that notion in mind. Here, cooked and cooled potatoes are tossed with dressing made from...