Kale Chimichurri

Kale Chimichurri

Zucchini Noodles with Kale Chimichurri and Toasted Walnuts Serves 4 This week the hospital garden was flush with kale for the garden giveaway and I was feeling, truthfully, a bit ho-hum at the prospect of demo’ing another saute or raw salad. Suddenly chimichurri...
Eggs- a stabilizing “go -to” food

Eggs- a stabilizing “go -to” food

Sometimes it’s almost impossible to undo a bad reputation. Such is the case for eggs. Since the 1960’s there has been widespread belief that by consuming cholesterol containing eggs one is put directly on the path to developing heart disease. Despite multiple...