Greens, Glorious Greens!

Greens, Glorious Greens!

While strolling along at the farmers market recently these beauties caught my eye. Loaded with stress busting magnesium, energy producing iron and bone strengthening vitamin K, dark leafy greens pack a wallop when it comes to a source of concentrated nutrition. From a...
Welcome to The Caregivers Table

Welcome to The Caregivers Table

The path that deposited me at the stove was a meandering one. I went from being a hospital worker, to being on the other side as a patient, to becoming a nutrition consultant and educator, and ultimately to becoming a cook who teaches others. For decades I worked as a...